Drills

3 Second Touch - Touch Rugby Variation

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the follow...

Drift, Cover Or Blitz Touch

category: Match-Related

During a game of touch in a grid sized 30 x 30 metres the coach can choose to call blitz, drift or cover at any breakdow...

Four In, Three Out Touch

category: Sevens

Give the ball to the attacking team and tell your players the following.......

  1. This is touch 7's, other than that - normal rules of 7'...

One Touch Off-Load

category: Warm-Up

  • Keep your player briefing; brief, and get them working as soon as possible.I can't stress this enough, it's not a debating society - players ...

Web Videos

Rugby - mid-space attack drill

Blue cone / Red cone reactions decision making rugby exercise. This drill is from Sportplan's library of 650+ rugby drills, games and technique videos...

Adaptive game: overload attack

Here's a great Gamechanger if you are looking for a game that gives as many players as possible the chance to play. It comes from Mike Panoho, Communi...

Sessions

Answers

Community Drills

Autosave 28123605

The Blue team are the denfensive team and the red team attack. The Blue team have to stay as a defnsive line and the red team cannot go through ...

Autosave 69437923

Teams hcan only score by getting the ball in to the four scoring zones. The ball carrier must go through a ladder before they can can score. Defenders...

Individual/Team Skills

- Attacking Space Grid*Divide equal*Set out tackle Shields*Players to shift ball into Space- Run inners and evade to the outside space- Effective Comm...