Drills

2 V 1

category: Passing

  1. This is a simple 2 v 1.
  2. The two players have to get past the one defender without being touched, that's it.
  3. The defender wi...

2 Vs 1 + 1 In 2 Grids

category: Ball-Presentation

2 attackers with a half back attack a defender

The support player should be able to read the situation and apply the best techniques for bal...

3 'V' 2

category: Passing

  1. This is a simple 3 v 2.
  2. The three attackers have to get past the two defenders without being touched, that's it.
  3. The defend...

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

A Cheeky Little Number

category: Passing

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

A Cheeky Little Number

category: Sevens

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

Agility Slalom - Race

category: Agility-Running-Skills

Start with 2 players on the centre cone, each with a ball, and facing each other.

  1. On the shout "GO", they both run backwards to the fi...

Ball Tag

category: Warm-Up

Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working right away.

  • ...

Bank Robbers

category: Warm-Up

  • Keep your player briefing, brief! Tell the players the following laws for this exercise.....
  1. Players must start the game ...

Sessions

Community Drills

Tag - Defensive Line

Set up 20m x 20m grid,place 4 cones equally spaced across the grid 5m out from the base line and another 4 equally spaced across the try line.queue 4 ...

Box Kick Pressure

Improving the box kick with accuracy and under pressure.Replicate the ruck site with tackle bag and 2 cylinders. 1. Have 10 rugby balls. 2. ...

Tag Team

Players each have a ball and start in the inner square. BOTH HANDS hold the ball.2 chasers outside of the inner square, stand on the line of the outer...

1st part of session

Firstly i will get the players do the passing techniques without the ball so they get a good understanding of how to do it, then i will introduce a ba...