Rugby Drill Demonstration


Players to split up in groups of 3's with 2 ball per group. 2 players with a ball each continously pass the ball to the 3rd man who passes the ball back as quick as possible to catch the 2nd ball arriving.

Coaching points

Focus on pass/catch technique:

- wide spread fingers across the ball 2 hands

- high elbows

- pistols: poiting your pistols to the catchers targets

- Hands up ready to catch forming a W's for Wales or Winners

Two Ball Reactive PassingRugby Drills Coaching

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