Lie a tackle tube on the ground with a ball placed behind it on the side of the securer. Two counter ruckers with tackle bags try to know the securer back. The securer must stay low to avoid being pushed off the ball.
in more ways than one
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in more ways than one
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2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
