Lie a tackle tube on the ground with a ball placed behind it on the side of the securer. Two counter ruckers with tackle bags try to know the securer back. The securer must stay low to avoid being pushed off the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
