I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Would like some advice as to how to coach defenders to defend a shooter who holds to protect space? Any advice would be appreciated. Thank you.
My junior squads tend to ask for a ball to be passed to them, even when there is a defender nearby-often resulting in interceptions. I have tried playing bounce pass only games which works really well, just wondered if anyone had any other ideas I could try ?
How does a coach keep training sessions fun, complex, educational and entertaining enough to keep the older girls interested and for the younger girls to keep up? And some training sessions have less than 10 girls (easy to handle) and some can have maybe over 30. Only ONE of these teams (a group of 9) are mine and the other 20-odd are from at least 4 other teams in the club.
how to apply progression
How can you make under 13s, under 15s, and under 17s training different as some players play on more than 1 team.
how can i progress using this skill
I am doing my Netball Level 2 coaching and having problems linking 4 sessions, Can anyone give me guideline?
In the drills GK dancing & Prevent the Middle Pass..is the defence Open Marking(angled toward the passer)? If they are closed marking is this a progression? Is it harder? I prefer closed marking but for a beginner is this going to be harder? Thanks. I am new to coaching & loving Sportplan:)
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.