Rugby Netball

category: Agility-Running-Skills

Rugby Rugby Netball Agility & Running Skills Drill to practice skills and creating space. Set up a pitch (roughly 25m x 20m depending on age and numb...


category: Warm-ups

Netball Tails Warm ups All players have a bib tucked into the back of their waistband (must be ... Mark them tightly and improve your team’s d...

One Handed Passing

category: Ball-skills

Netball One handed passing Ball skills 1 Ball, 2 players face each other. ... hand (with hand at shoulder height) Progression 2 Balls, 2 Players face...


category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the ... 1 vs 1 Movement - Progre...

One Handed Pass And Catch

category: Ball-skills

Netball One Handed Pass and Catch Ball skills One player always passes the ball straight and the other always passes the ball diagonally. Both player...

Anywheres - Progression

category: Warm-ups

Netball Anywheres - Progression Warm ups The worker must move at speed to run at an angle, and then quickly spin outwards, away from the feeder, befo...

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