Search: skill progression

Rugby Netball

category: Agility-Running-Skills

Rugby Rugby Netball Agility & Running Skills Drill to practice skills and creating space. Set up a pitch (roughly 25m x 20m depending on age and numb...

Tails

category: Warm-ups

Netball Tails Warm ups All players have a bib tucked into the back of their waistband (must be ... Mark them tightly and improve your team’s d...

One Handed Passing

category: Ball-skills

Netball One handed passing Ball skills 1 Ball, 2 players face each other. ... hand (with hand at shoulder height) Progression 2 Balls, 2 Players face...

Dodging

category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the ... 1 vs 1 Movement - Progre...

One Handed Pass And Catch

category: Ball-skills

Netball One Handed Pass and Catch Ball skills One player always passes the ball straight and the other always passes the ball diagonally. Both player...

Anywheres - Progression

category: Warm-ups

Netball Anywheres - Progression Warm ups The worker must move at speed to run at an angle, and then quickly spin outwards, away from the feeder, befo...

Fingertips Control 1

category: Ball-skills

Netball Fingertips control 1 Ball skills Players have 1 ball each. They start in a space away from one another on the netball court. Player holds the...

Wall Bounce

category: Ball-skills

Netball Wall Bounce Ball skills Facing the wall, at shoulder height players pass the ball continuously against the wall. Start 2 feet away from the w...

Quick Passing

category: Passing

Netball Quick Passing Passing Split the group into 8s. 2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoally until ...

Pivot And Pass

category: Movement

Netball Pivot and Pass Movement Split your players into groups of 4 with one ball. ... Get your players creating more attacking options with clever s...

Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. One team goes to attack, and one to defence. There is no kicking in this game. Normal ...

Continuous Split Lead

category: Passing

Netball Continuous Split Lead Passing This is a split lead drill, run continuously. Set up two lines of players at each end of a third. Play will be ...

Shooting Technique

category: Shooting

Netball Shooting technique Shooting Working on their own each player has a ball and takes it in turn to work on their shooting technique. Stood about...

Triangle Offering- Pass And Drive Progression

category: Movement

Netball Triangle Offering- Pass and Drive Progression Movement Divide your group into three equal groups and add two ... COMBINED MOVEMENT SKILLS.

Fingertips Control 2

category: Ball-skills

Netball Fingertips control 2 Ball skills Players have 1 ball each. They start in a space away from one another on the netball court. Player stands st...

Change Of Direction

category: Movement

Netball Change of direction Movement The queueing players must sprint and change direction before ... COMBINED MOVEMENT SKILLS Drill Thumbnail ...

Find Your Position

category: Warm-ups

Netball Find Your Position Warm ups The group is divided into two teams, with each being told which way they are shooting. ... Anywheres - Progressio...

Around The Cone - Meet The Pass Progression

category: Passing

Netball Around the cone - meet the pass Progression Passing Two passers (blue) start with the ball on the outside red cones. Two workers (red) start ...

Anywheres

category: Warm-ups

Netball Anywheres Warm ups The feeder can pass the ball anywhere. The worker must move at speed ... Anywheres - Progression Drill Thumbnail View this...

Defenders Dictating Play

category: Defence

Netball Defenders Dictating Play Defence Create a narrow channel for 2 attackers and 2 defenders to work in, from the centre circle to the end of cou...

3 Man Weave

category: Movement

Netball 3 Man Weave Movement Players pass the ball out to the side and then follow their pass and run behind the player ... COMBINED MOVEMENT SKILLS.

Follow Your Player

category: Defence

Netball Follow your player Defence Players work in pairs (one defender, one ... Improve your team's existing defensive skills and deny the opposition...

One Handed Shoulder Pass

category: Passing

Netball One handed shoulder pass Passing Players in pairs with one ball about 5 metres apart.

Chest Pass

category: Passing

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart.

Passing - Mix It Up!

category: Ball-skills

Netball Passing - Mix it up! Ball skills In pairs, standing about 2 metres apart, players pass to one another using a variety of passes: Chest, shoul...

4 Corner Drill

category: Getting-free

Netball 4 corner drill Getting free Minimum of 8 players with 2 balls (balls start on diagonally opposite corners). Players 1 and 3 ... 1 vs 1 Moveme...

Clock Face

category: Passing

Netball Clock Face Passing In pairs one ball each group. On the command of the feeder,ie. ... COMBINED MOVEMENT SKILLS Drill Thumbnail View this dril...

Nettyheads- netball drills footwork figure 8's

Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork! -~-~~-~~~-~~-~-...

Shooter/keeper drill 1st progression - netball training

Shooter/keeper drill 2nd progression - netball training

Mushroom progression - netball training

Netball rounders

Netball Rounders (2015) is a game which can work on your player's shooting, reaction time & speed. Equipment • Netballs, Netball Post. Bibs & Flat mak...

Norma plummer's netball drills -- defence

Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...

Netball fitness a jump training group session

A functional training jump and plyometric based session at a Loughborough College AASE training weekend. Bob Wood from www.physical-solutions.co.uk .....

Netball - warm up game: switch

Switch is a game which can work on your player's spatial awareness, reaction time & speed. Equipment • Flat makers (You can use cones BUT do not forge...

Netball - attacking movement - the dodge

This netball drill is designed to help players to use a dodge in order to outwit a defender. For more netball drills and netball skills visit: ...

SKILL PROGRESSION- Basic Movement Process (45* Drive, COD & OFL W/ Clearing footwork)

Address Take off & 45*Straight Drive TechniquesProgression #1- Pitter Patter, explode into drive & land on whichever/however feels natural x3 left & 3...

Game based skill progression: End Ball

Using the three passes learned, make 5 successful passes with footwork without being intercepted or dropping the ball - be more strict on the rules. R...

SKILL PROGRESSION- OFL (Equipment)Drive & DropDrive & Drop- G&G footwork

Groups of 3, set up 4 cones into even DIAMOND, 1 ball. 3 Drives to each cone, then rotate.-Worker drives to cone receives SHOULDER PASS from feeder, O...

Split & Hit (WA/C)- Timing & Space- KELSEY BROWNE

Use prelim or footwork skill progression prior, then incorporate to this drill as game sense/court application. IE:Roll, Dodge, Aerial rotation, ...

General Defensive Skills- ANTICIPATE & CONTEST- NettyHeads

-Deflect & Collect-Intercpting-Movement & AnticipationSKILL PROGRESSIONS

Game based skill progression: End Ball

Using the three passes learned, make 5 successful passes with footwork without being intercepted or dropping the ball - be more strict on the rules. R...

Game Based: Skill Progression

Movement with footwork practiseIn pairs, player 1 (GK) passes to player 2 (WA) across the court and then runs to next cone. Player 2 then uses footwor...

Game Based Skill Progression

Discuss obstruction (1 metre away and NO hands when player is trying to shoot, allowed when shooting for defending).In two equal teams using a full co...