how to apply progression

Annabel DunnillCoach, England

Hi Marcus,

Progression in netball coaching involves advancing the skills, strategies, and understanding of the game among players, gradually building upon their existing abilities. Here are some steps and tips for applying progression in netball coaching:

Assessment and Baseline: Before implementing any progression plan, it's essential to assess the current skill levels, knowledge and abilities of your players to identify areas to improve.

Individualized Coaching: Recognize that players have different strengths and weaknesses. Tailor your coaching to address each player's specific needs.

Break Down Complex Skills: Divide complex skills and techniques into smaller, manageable components. For example, breaking down shooting into foot placement, hand positioning, and follow-through.

Drills and Repetition: Use drills and exercises that target specific skills or aspects of the game. Repetition is key to mastering these skills. Gradually increase the complexity and intensity of the drills as players progress.

Game Simulation: Progress from basic drills to game simulations. Start with modified or simplified versions of the game to help players understand and apply their skills in a realistic context.

Position-Specific Training: Tailor your coaching to each player's position. Different positions require different skills and understanding of the game. Work on position-specific drills and strategies to help players excel in their roles.

Archie