I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
How do we get taller girls to jump?
I have a defender who always tips the ball out, never tries to catch with 2 hands to gain possession, how do I get her out of this bad habit? The same defender always looks down to ensure she is 3 feet before putting her hands over the ball. This takes only takes a second but normally the attacker has passed the ball before she looks up.
What are the best drills to train GS and GA timely movement in the attacking circle?
Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!
I need to strengthen the positioning of my defenders
I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?
Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!
How do we get taller girls to jump?
I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?
can 10 mins of skipping every day improve your agility and help you get faster feet? will it improve your netball playing?
I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?
Hello - i am looking for a few GD tips on the best way to defend a shooter that receives the ball a couple of ways as i always struggle to get around them when they do these moves! First way is that the shooter lunges out very wide (practically doing the splits) to receive the ball from the feeder on the circle edge and steps back closer to the net with the foot that is closest. I can defend her getting close to the net, but then she turns to the feeder and jumps and splits - thus always ending up close to the net. The second way is when the shooter stays quite stationery under the net, a couple of foot off the back line and holds her space there. she receives the ball by a large over head pass, so she steps back slightly on one leg to receive the ball from the feeder. what would be the best way to defend all the large overhead long passes to her, or draw her out? any help or some ideas i can try would be great! thank you :-)
i am coaching my netball team currently the age range is between 16-21 and i would like some drills and warm up i could do with the team since we normally do the same thing at every training session we have.
We played last night and at least 4 or 5 times during the match we were blown for contact. This was when a player had received the ball and turned at speed to make a quick pass. But because the opponent was man on, the player with the ball accidentally knocked into her with the ball. Our captain questioned this and was told that the player with the ball had to allow the opponent to get her distance before turning to feed the ball. This was so frustrating as we had to slow our game right down. Is this a new rule because we have never come across this before?
I am a defender and I am not very fast. I usually verse a fast attacker so what is the best way that I can get an intercept off her at a centre pass? Asked using Sportplan Mobile App
For an assignment, I most teach some students how to play netball; however we must do the training in the Competition Season. What drills can I do that are of high intensity and also fit into the Competition Season?
What should I do on a first coaching session ? I don't want the girls to get bored, i want them to want to come back next week.
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
For a few of the girls it is their first year off the grass courts so they are still struggling with footwork. This is also my first year coaching so I'm a bit nervous and I am not sure where to start.
How do i defend a very tall large shooter who continues to get lob passes. Asked using Sportplan on Mobile
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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Coaches from around the world look to Sportplan for coaching confidence.
I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
