Two players stand two meters apart. The catching player must keep both feet on floor whilst the feeder passes the ball to them to the extremes of their reach (right hand side/left hand side and above their head).
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.