Netball Drill Demonstration

Related Plans

Prev Prev
Driving onto the ball to penetrate space and maintain possession of the ball Session Thumbnail
Driving onto the ball to penetrate space and maintain possession of the ball

Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.

Preview Plan

Description

  • Get into pairs with one ball - one player will be the worker and the other the feeder
  • Create the shape of a triangle - you may use 3 cones if you feel more comfortable 
  • The worker will simply use fast footwork to move around the triangle 
  • Once the feeder says 'GO' the worker will turn and drive onto the dropped ball 
  • The worker will retrieve the ball and try to hit a target - this may be set up on a wall for example 

Coaching points

  • Maintain a narrow foot base, keep your head up and use your arms 
  • The feeder can choose when to say go 
  • The feeder can decide how hard the dropped ball is to retrieve 

Drill tags: angles, movement, speed

The Drill is often used with

Prev Next
View this drill

Agility and Accuracy - Progression

View this drill

Agility and Accuracy

View this drill

Getting Around Your Player - Progression

View this drill

Quick Hands - Progression

Footwork and AccuracyDIY DrillsNetball Drills Coaching