Netball: Footwork and Accuracy

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

  • Get into pairs with one ball - one player will be the worker and the other the feeder
  • Create the shape of a triangle - you may use 3 cones if you feel more comfortable 
  • The worker will simply use fast footwork to move around the triangle 
  • Once the feeder says 'GO' the worker will turn and drive onto the dropped ball 
  • The worker will retrieve the ball and try to hit a target - this may be set up on a wall for example 

COACHING POINTS

  • Maintain a narrow foot base, keep your head up and use your arms 
  • The feeder can choose when to say go 
  • The feeder can decide how hard the dropped ball is to retrieve 

READ MORE
READ LESS
2050836
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DIY Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT