Search: Moving Onto The Ball

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Ball skills Drills

The essential netball ball handling skill videos below will improve your players' ability to handle the ball. These ball skill drills will help your p...

Decision making Drills

The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing the...

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foo...

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Group practices Drills

Group practices are a great way of building a team that works well together, creating a bond in your team by challenging them to work on their speed, ...

Interception Drills

Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good def...

Movement Drills

When your team has the ball movement in netball involves getting free from the opposition and creating space to receive the pass - progressing the bal...

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, should...

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills b...

Shooting Drills

Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Zone defence Drills

Zone defence relates to your players' ability to take space away from the other team when they are attacking and you are defending. The zone defence d...

Run And Move Into Space

category: Passing

Player 1 runs towards the player with the ball on reaching the cone player moves to receive the ball from player 2 by the outside cone and passes the ...

Quickest Way Up The Court

category: Group-practices

Set out the players as shown. The path of the ball should be straight. The players should move onto the ball in anticipation for maximum speed of tran...

Move Into Space

category: Decision-making

Set up grids 5 m by 5m. 3 player with 1 ball in each grid Player with the ball passes to the player moving to the empty cone.

Side To Side Pass

category: Warm-ups

Players work in pairs with 1 ball. The worker (white) receives the ball from feeder (blue) at shoulder height while moving left and right alternatel...

Pass And Move

category: Group-practices

Groups of 6 with one ball per group.Player 6 starts with the ball, with player 5 starting to move in to receive the ball before passing the ball onto ...

Sprint Dodge

category: Getting-free

Player stands behind a line. Feeder has a ball. On a command white 1 sprints out and receives a ball from Blue 1.

Movement

category: Movement

Player 1 passes to their partner then moves to the next cone to receive the ball back. This repeats until players reach the end of the area.

Passing Diagonally Then Straight - Overhead And Chest Pass

category: Passing

Have two lines of players both stood behind a cone on the edge of the first third. The red player starts with the ball. The blue player sprints to th...

Definite Drive

category: Getting-free

In one third of the court split your players into groups of 9 with one ball. Coach starts the practice. Each player at the front of the line (in turn...

Pass And Move In 3S

category: Movement

Player 2 feeds the ball to Player 1 before sprinting forward to receive the ball. Player 2 then returns the ball to Player 1, sprints onto the third ...

Cross Overs

Minimum group of 6 - 2 balls.Players 2 have a ball each and pass to players 1, and then cross over to receive, return; cross over to receive, return; ...

Crossroads

category: Group-practices

Minimum group of eight. Two players standing at each point of a cross. 2 balls start on opposite sides of the cross (white 1 and 3) Blue 1 and 3 run s...

Sprint Dodge

category: Getting-free

Player stands behind a line. Feeder has a ball. On a command white 1 sprints out and receives a ball from Blue 1.

Dodging

category: Getting-free

Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area. To begin with White 2 feints...

Passing And Reactions: Listen, Drive And Receive

category: Ball-skills

Two Players, One ball. The receiver Stands on the center cone, facing AWAY from the feeder. The feeder, standing three meters away from their partner ...

Run, Receive And Pass

category: Movement

Split the group into 3s.1 Ball per group.Blue 1 runs between white 1 and 2 to receive the ball. They jump, land and turn and then feed on to white 2. ...

Multi-Ball Madness

category: Small-games

Both C players for each team start with a ball both in the centre circle facing the dirction they are shooting and the coach blows their whistle to st...

Turn And Pass

category: Movement

Players work with one ball in pairs inside a square area. The player without a ball (Red 1) sprints across the box to receive the ball on the other ...

Triangle Offering- Pass And Drive

category: Movement

Divide your group into three equal groups.Play starts with the ball at the bottom end of the triangle, while the two players at the other end will com...

Passing And Reactions: Listen, Drive And Receive

category: Ball-skills

Two Players, One ball. The receiver Stands on the center cone, facing AWAY from the feeder. The feeder, standing three meters away from their partner ...

2 Lead Drive

category: Passing

minimum of 8 players set up in square grid as shown in picture Ball is passed round the square with players timing their move so that they run onto th...

Zig-Zag Passes

category: Passing

Split the group into 6s with one ball per group.Red player 1 throws the ball to Blue player 1, and then receives a return pass while moving forward. R...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Netball game - rules introduction

Video guide for everything you need to know about the rules for a game of Netball. Want to shoot like England Goal Shooter Joanne Harten? Pass like En...

Game sense - netball - session one - team warm-up

This video was created by the Health Promotion Service of the Central Coast Local Health District. The Health Promotion Service encourages increased p...