Drills

Cone Carrying

category: Warm-ups

The two team are competiting against one another and are trying to take cones from their opponents area and place them behind their line.

Tag Ball

category: Warm-ups

In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass the ball to each other, wh...

Jogging And Footwork Warm Up

category: Warm-ups

Jogging and footwork patterns.Players jog around the court, preforming different footwork patterns along different sides can be any lines on the court...

Crab Relay Race

category: Warm-ups

A fun flexibility drill, with an element of competition to get teams moving. Players are on their hands and feet, with their stomachs facing the sky...

Web Videos

Surrey storm warm up

Our new London and South East Superleague netball franchise, Surrey Storm, warm-up prior to their first ever game away to Team Northumbria, Saturday 1...