Drills

4 Corner Cut Back

category: Getting-free

Netball 4 corner cut back Getting free Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone an...

Getting Free

category: Getting-free

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on the ... 4 corner cut back...

Cutting The Angle

category: Defence

Netball Cutting the Angle Defence Get into 3's with one ball Set up 4 cones ... stand approximately 2-3 meters in front of the cones One player will ...

Triangle For Getting Free

category: Getting-free

Netball Triangle for Getting Free Getting free Set up a triangle of attackers (3m apart) with a defender in the middle of them. The person at the top...

Web Videos

Community Drills

Give & Go- COD & Drop.

- Set up a triangle with cones all on an even 45* angle to each other. -Worker needs to start @ cone furthers from feeder.- Passive defender in c...

Contest for ball and Overlap pass

Two players drive forward for contest ball. Whoever catches it, passes back to feeder and then cuts back for an overlap ball. Other player actively de...