Catch And Pass

category: Passing

Netball Catch and Pass Passing 4 cones are placed as shown in diagram and players work in pairs with one ball. The worker (red) runs to any cone, cha...

Triangle Pass

category: Movement

Netball triangle pass Movement Max 12 players. Triangle ... Attacking Principle - Dynamic movement to maintain possession of the ball Session Thumbna...

Turn And Pass

category: Movement

Netball Turn and Pass Movement Players work with one ball in pairs inside a square area. The player without a ball (Red 1) sprints across the box to ...

Web Videos


Netball Smart | Warm-up, Dynamic Stretching, Cool-down.

Carin strauss netball warm_ups

SIGN UP NOW! ... TRAIN LIKE A BOSS! Watch as former SA head coach, Carin Strauss, give a course on netball warm-up routine to ...


Dynamic Movement Skills

Get your team moving dynamically on court with this attacking session, working on key skills from passing to decision making


Community Drills


3 Throwers, 1 ball.1.Start at W with ball who passes to X12. Turn and pass to 23.Turn and pass to 3 and receive a high ball

Dynamic Passing

X1 drives to receive a pass from X2, pivots & passes back to X3. Goes to end of own they came from.X2 drives to get a pass from X3, pivots & passes ba...


1 Worker & 2 Throwers, 2 ballsWorker alternatively receives from each T.Continue passing faster sp wprk rate is higher.Work for 60sec and rotate,