Field Hockey: intensity

intensity DRILLS
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intensity ANSWERS
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can anyone give me some field hockey scenarios that?

can anyone give me some field hockey scenarios that i could use for a lesson i will be teaching the pupils in which they will learn through the game and will be stopped and told a scenario and will need to try to work out with their team what they think they should do?

Archived User Coach

Anybody have a drill to get players to stop passing ball back to where it came from?

I am coaching a JV team and my girls keep sending the ball back to where the ball came from.  Are there any good drills that would train them redirect?

carla mccarron Coach, United States of America

Tournament prep -building fitness.

I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?

Archived User Coach

Level 2 Practical Assessment - Help needed!

Hi all,I've got my level 2 assessment coming up on Sunday and I just wanted to quickly check whether there's a 'recommended' structure to the session plan.Btw, this is a level 2 practical assessment and is with juniors (U14s).One coach has suggested a 3 part approach:1) techniques and skills required2) unopposed 3) opposedThe theme I'm choosing, which is a bit of a generic one, is defending in a channel (as I'm a defender and it's pretty straight forward).I'm not really looking for info on what exactly to include (i.e. theme specific) but rather general structure or whether E.H. have an approved structure to sessions?My session's on Sunday, so a quick reply would be awesome.Thanks,Gary

Gary Thompson Coach, England

Receiving the ball forward facing

Anybody any ideas on a conditioned game to encourage receiving the ball in a forward facing position?

Mark Stuart-Thompson Coach, England

pre season training for ladies hockey team?

With pre season looming can you give any advice as to the best training method for ladies hockey team

david reid Coach, Northern Ireland

Fitness activities inspiration

Hi there. I'm looking for some ideas on activities to maintain fitness. I have been doing intervals with my team for the last few weeks but want to change it up to keep it interesting while achieving the same result. Any ideas would be greatly appreciated!! Thanks in advance!

Shayne Coach, Australia

Ball "squirting" ahead as players go faster

How to coach fast attackers to control the pace of the ball as they accelerate? At higher speeds, the players' touch on the ball needs to be "softer" but this requires hands and feet to work at varying intensity. I see a lot of speedsters push the ball too far ahead of themselves, the faster they go. The outcome is often a failed shot at goal because the ball runs out of reach or out over the back line.

rachelr Coach, New Zealand

AFL training types and methods

Hello, can someone please help with this question: Describe two different training types and methods which would have a positive impact on sports performance for AFL players. I need to provide 2 training methods for the 2 training types where the training methods include (examples are the training methods): Aerobic-eg continuous, fartlek, aerobic interval and circuit. Anaerobic- eg anaerobic interval. Flexibility-eg static, ballistic, PNF, dynamic stretching. Strength training- eg free/fixed weights, elastic, hydraulic. So i have information on dynamic stretching but if i am to do that I have to pick another form of stretching from the example methods above such as PNF, static ballistic. Not sure what to say if I had to pick one of those. Also I think aerobic interval seems good, how does it better AFL players performance?

Gee Coach, Australia

Pressing for HS? Resources to teach press?

What kind of defensive presses do you all run for highshoolers? And is there a resource that will make it easier to teach to them? We play a 4-4-3 with 2 sitters in the midline. I’m used to a Fall Away Press, but am having a hard time teaching it. Asked using Sportplan Mobile App

Misty Brady Coach, United States of America

How do I plan a session on recognising and escaping congestion?

I want to involve some drills that isolate the escaping drill (recognising a threat and turning away to keep possession) and incorporate into a game situation.

Thomas Lockhart Coach, Northern Ireland

Social distancing in drills?

With the 2 meter or 6 feet distance rule due to COVID-19, I was looking for FUN and HIGH INTENSITY warm-up games/drills for beginner players. I would love to hear the ideas of others. Please include a small description and/or drawing of the drill, as well as what aspects of the game the drill focuses on.

Emily Coach, Canada

throwing games away in last quarter

we are often the better team,for three quarters we push the opposition but in the last quarter we concede 2 or more goals.We have a massive national tournament coming up with the best teams in the country,and I am afraid that this might cost us dearly.Does anyone have a drill or structure plan I could use?

Leone Lanuti Coach, South Africa

pre season training for ladies...

With pre season looming can you give any advice as to the best training method for ladies hockey team

david reid Coach, Northern Ireland

Receiving the ball forward fac...

Anybody any ideas on a conditioned game to encourage receiving the ball in a forward facing position?

Mark Stuart-Thompson Coach, England

Fitness activities inspiration...

Hi there. I'm looking for some ideas on activities to maintain fitness. I have been doing intervals with my team for the last few weeks but want to change it up to keep it interesting while achieving the same result. Any ideas would be greatly appreciated!! Thanks in advance!

Shayne Coach, Australia

How do I plan a session on rec...

I want to involve some drills that isolate the escaping drill (recognising a threat and turning away to keep possession) and incorporate into a game situation.

Thomas Lockhart Coach, Northern Ireland

AFL training types and methods...

Hello, can someone please help with this question: Describe two different training types and methods which would have a positive impact on sports performance for AFL players. I need to provide 2 training methods for the 2 training types where the training methods include (examples are the training methods): Aerobic-eg continuous, fartlek, aerobic interval and circuit. Anaerobic- eg anaerobic interval. Flexibility-eg static, ballistic, PNF, dynamic stretching. Strength training- eg free/fixed weights, elastic, hydraulic. So i have information on dynamic stretching but if i am to do that I have to pick another form of stretching from the example methods above such as PNF, static ballistic. Not sure what to say if I had to pick one of those. Also I think aerobic interval seems good, how does it better AFL players performance?

Gee Coach, Australia

Anybody have a drill to get pl...

I am coaching a JV team and my girls keep sending the ball back to where the ball came from.  Are there any good drills that would train them redirect?

carla mccarron Coach, United States of America

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