- Two lines of players
- Use a disguised push pass to manoeuvre around the cones
- Pass should be played at 90 degrees
- Pass should be received on the back foot
- Receiving player should be running slightly behind the player in possession so they can receive the ball on the move
- Manipulate number of players to maintain drill intensity
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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