The player in the middle runs at the player with the ball and receives the ball. He then passes it to the other player and runs at this player until this players passes the ball back again etc.
High intensity drill, ensure players earn their rest on the outside
Players can rather allow the ball to roll across the body or collect and roll strong
Introduce a passive defender who puts pressure on the player receiving the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
