Hockey Drill Demonstration


The player in the middle runs at the player with the ball and receives the ball. He then passes it to the other player and runs at this player until this players passes the ball back again etc.

Coaching points

High intensity drill, ensure players earn their rest on the outside

Players can rather allow the ball to roll across the body or collect and roll strong


Introduce a passive defender who puts pressure on the player receiving the ball

The Drill is often used with

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Roll Strong and Switch Drill Thumbnail
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Roll Strong and Switch

Receive and Dribble Fitness Drill Thumbnail
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Receive and Dribble Fitness

Triangle passing Drill Thumbnail
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Triangle passing

Transfer the Ball and SupportPassing & ReceivingHockey Drills Coaching