Excellent drills, very detailed videos. Useful site for my U15 boys team.
Hello, can someone please help with this question: Describe two different training types and methods which would have a positive impact on sports performance for AFL players. I need to provide 2 training methods for the 2 training types where the training methods include (examples are the training methods): Aerobic-eg continuous, fartlek, aerobic interval and circuit. Anaerobic- eg anaerobic interval. Flexibility-eg static, ballistic, PNF, dynamic stretching. Strength training- eg free/fixed weights, elastic, hydraulic. So i have information on dynamic stretching but if i am to do that I have to pick another form of stretching from the example methods above such as PNF, static ballistic. Not sure what to say if I had to pick one of those. Also I think aerobic interval seems good, how does it better AFL players performance?
Hi. I need to coach the following in a session%3A Attacking unit play using right hand side of the pitch. Emphasis on âPosting up.â Use of lead runs and receiving the ball on the move. Any ideas?
I create my session plans on a desktop. For some reason, when I log into Sportplan on my tablet, it doesn't appear to update so my plans are not visible there so I cannot deliver the sessions "interactively" and have to rely on printing the session out and delivering it via paper form. Can you advise why it doesn't appear to be updating?
Hi all, after "volunteering" at the last minute to coach last season, I'm looking forward to coaching again this season but would like to be a bit more organised starting the season. Last season I used drills from here (thank you contributors) and put together a practice plan each week addressing what I thought were our weakness from the game just played. This got us through the season, we were promoted after grading and finished the season in the top 4 playoffs for our grade.I wonder if there is some kind of guide to putting a more coherent training plan together for the season.I'm coaching a boys secondary school team, aged 12-18. What kind of skills should they have mastered?What should they be attempting, working towards mastering (individually and as a team)?I last played as a collage boy on grass fields, the change to turf pitches has obviously obsoleted (along with age) much of what I knew as a player.Any pointers appreciated.David
What does it mean when a forward in hockey post up?
Is anyone else's Sportplan really buggy and full of errors?For example, drills or plans you've created randomly disappearing (often requiring a log out and log in to find them again), things disappearing all over the screen, things simply not saving, or buttons such as save not working at random intervals? I'm getting so frustrated with paying for something that is constantly breaking. Is it just me or anyone else experiencing this?
Hi , I would like to know if i can buy some rebound trainers on your website ? I would like also have some new drills for my trainings ( I am coaching and training a U 11 GIRLS team in Brussel )RegardsTanguy
Good morning just want to know the full price of a full prescription in SA rand.
hello everyone.i would like some advice on the following: I coach a mixed u19 and u16 team because i do not have enough players. players always have excuses for training so i can never practice set pieces. I have a strong backline, strong CL and CF but that is it.. none of my players play in a form, i have practiced 2vs1 and passing to a player and receiving again whilst going forward a hundred times... my u16s have very little knowledge of the game and skills. my u19s are more experience.
Can I get information about a Club package?
please refund me my money of £9.99for this month. i only signed up for a month and that clearly states that in my account. I thinks it disgraceful the ignorance of this company and not acknowledging that we as customers have not subscribed to monthly subscription. please refund me form e scond month and cancel any further outgoings that I haven't agreed too!I look forward to hearing from you asap username ...link in profile...
Hi, i'm coach U19B. Our game is very good to the circle. i'm looking for drills for improving our finishing.thanks in advancedirk
How do you upload a video from Youtube. Previously you just had to copy the URL into the plan but I can't see how to do this.Thank you.
i keep putting in my cc (amex) and it just says no account found.
Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David
It's the end of my first year of senior Men's coaching, we've had a good year (more points than before, higher league position) but missed out on promotion which was our target. Does anyone do an end of season review? Can any recommend the sort of questions I should include? Thanks
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.
Excellent drills, very detailed videos. Useful site for my U15 boys team.
I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!
Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
