Drill Categories

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...

Drills

2 Player Passing Pattern

category: Passing-Receiving

A. Player 1 passes the ball to player 2.

B. Player 1 then follows his/her own pass.

C.

2D/3D: Combining Elimination Skills

category: 3D-skills

- Player peforms a sharp change of direction, followed by a stick dink from hockey position, and finish with a one handed lift
- Combining 2D ...

3 Man Weave

category: Passing-Receiving

- Three lines
- Ball starts in the middle
- Player makes a pass and then runs behind the player they have just passed to
- Periodic ...

3 Man Weave

category: Session-Videos

- Three lines
- Ball starts in the middle
- Player makes a pass and then runs behind the player they have just passed to
- Periodic ...

3 V 2 Relay

category: Scoring-on-the-break

The white team play 3v2 against the blue team. When the attack is finished, the white team play 3v2 against the orange team. Then the orange team...

Attacking Down The Left (Mini Hockey)

category: Practices-For-Juniors

Pass the ball from right to left ( slightly backwards.

2nd player takes the ball with the open stick to then pass the ball down the line to ...

Attacking From Deep Left

category: Shooting-Goalscoring

Player 2 (left wing) receives ball from the Player 1 (left midfield) and takes the ball into the zone where the defender can try and win the ball. ...

Changing The Point Of Attack

category: Shooting-Goalscoring

Player 1 starts with the ball and runs down the wing. The defender puts on some pressure . Just before player 1 loses the ball he/she turns away fr...

Chase Ball

category: Passing-Receiving

Set up two teams of 3, with a ball per team in two interlocking triangles.

One of the teams starts passing the ball. The second team then pa...

Combination Down Right Board

category: Indoor-Hockey

Player 1 runs with the ball through the little slalom and passes the ball to player 2 on the the half way line. this player then hook dribbles the bal...

Web Videos

Best field hockey goals ever!

Here are our top field hockey goals of all time. They are just amazing. Don't hesitate to give us your thoughts about the goals and the video. We hope...

Answers

Sessions

Community Drills

Passing & Running relay

- Whole team will be split up into two groups againThe teams will race to see who can finish firstFirst player starts with the ball, passes it to the ...

Autosave 44475108

All balls will start at the edge of the D, two playeys will need to start at the cones. The ball will follow the direction on the arrows, and the play...

Autosave 32936432

Get into two lines either side of the goal and one player stands on the spot in the D. pass the ball to the player on the spot and follow your pass. T...