- Set up three cones in an equilateral triangle
- 4 player exercise, with player always in transit
- Pass the ball left to right, following the pass
- Ball should be played to the front foot
- Players should let the ball roll across their bodies into a playing position
- Good time to practice pre scanning
- Change to a different style of triangle to change how the ball must be received
- Ask for more explosive change of directions when receiving the ball
in more ways than one
in more ways than one
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan HockeyBot. Your new coaching partner that has all the answers to the questions you may have......