Hockey Drill Demonstration

Description

4 players position themselves in the circle, one in each zone. A player from the top of the circle passes the ball to any of the players in the circle, and follows the ball to take the the place in that zone.
The player receiving the ball can shoot or pass the ball. He/she then follows the pass or comes to the back of the queue at the top of the circle.

Coaching points

  • Important that the player in the circle does not keep the ball too long.
  • The Drill is often used with

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    Quick Shot Relay

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    Pass and follow exercise Drill Thumbnail
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    Pass and follow exercise

    pass to score patternShooting & GoalscoringHockey Drills Coaching