4 players position themselves in the circle, one in each zone. A player from the top of the circle passes the ball to any of the players in the circle, and follows the ball to take the the place in that zone.
The player receiving the ball can shoot or pass the ball. He/she then follows the pass or comes to the back of the queue at the top of the circle.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.