Players pass and follow the ball each time to the next cone.
It is important to follow the following progressions: 1 - run and follow 2 - run/pass and follow 3 - pass and follow.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.