
Hockey Drill Demonstration
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Description
Pass and follow. Player 1 passes the ball to player 2.
The third player must run one way and then back again through the cones before receiving the pass from player 2.
Player 3 then continues to run forwards and finishes the move with a shot at goal.
Coaching points
All players move up one position - so player 1 become player 2, player 2 becomes player 3 and player 3 rejoins the back of the line.
The Drill is often used with

More Movement off the ball Drills


Colour code
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Receive Back
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Two player square passing
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Vertical Pass back
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Box Bandit: Fluid Small Unit Play
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Box Bandit: Passive Small Unit Play
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Creating Space to Receive the Ball
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Far Post Deflection
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First Time Deflection Into Circle
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Get beyond the 23m line
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Hockey rugby
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Make Space
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Making and running into space 3 vs 1
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Mirror: One Ball
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Moving ahead of the ball
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Pass and Move
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Pass and Return
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Pass and switch positions
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