A good warm-up before the game is to start with some players with balls outside the 23m area. Put some other players 5-10m apart 3 down each side. A player starts the pass and follow chain with the last player to receive the ball having a shot, and returning to the start.
Players should focus on short sharp passes and making the drill move fluidly
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.