Drill Categories

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...


Indian Dribble

category: Moving-with-the-ball

Hockey Indian Dribble Moving with the ball Left-handed at the top right-hand loose in middle of the stick Left hand in watch position (if the player ...

Cone Dribble

category: Practices-For-Juniors

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Dribble - Reverse Stick Drag

category: Video-Techniques

Hockey Dribble - reverse stick drag Video Techniques - Perform the indian dribble outside of the left foot.


category: Moving-with-the-ball

Hockey Dribbling Moving with the ball Video highlighting the correct form when carrying the ball and changing direction at pace.

Indian Dribble (Through Cones)

category: Video-Techniques

Hockey Indian Dribble (through cones) Video Techniques - Perform the indian dribble through a set of cones.

Dribble - Tease The Cone

category: Video-Techniques

Hockey Dribble - tease the cone Video Techniques - The goal is to move the ball towards then cone, then cut it back quickly. This attempts to make a ...

Dribble - Lead And Pull Back

category: Video-Techniques

Hockey Dribble - lead and pull back Video Techniques - Perform the indian dribble whilst move the body through the cones.

Dribble 3D - Up Up Up

category: Video-Techniques

Hockey Dribble 3D - Up Up Up Video Techniques - Performing a continuous stick dink - Practice 3D skills whilst moving in a linear fashion.

1 V 1 Choose

category: Eliminating-a-Player

Two attackers run together at the same time with a ball each. Attackers can dribble through any of the three goals. The defender has to choose whic...

Web Videos

Fieldhockey dribbling

Dribbling, skills for hockey Produced by England Hockey Supplied by European Hockey Federation.



Community Drills

Spin around the cone

How this drill works – the player will dribble the ball approaching the first cone.They will make a quick jab step, and, while maintaining control of ...

Shifting Gears

How this drill works•When the coach blows the whistle, the players will loose dribble the ball while sprinting. The coach will blows the whistle again...