Drill Categories

Defending Skills Drills

A hockey defender's main role is to stop the attack, regain possession of the ball and pass the ball to a fellow player to begin an attack from the ba...

Drills

Channelling

category: Defending-Skills

Hockey Channelling Defending Skills Two defenders can work together to channel.

Creating Space To Receive The Ball

category: Movement-off-the-ball

Hockey Creating Space to Receive the Ball Movement off the ball Player 3 runs into the channel. At the same time player 1 passes the ball to player 2...

Full Court Press

category: Roles-and-Responsibilities

Hockey Full Court Press Roles and Responsibilities The difference between the Full Press, which puts pressure on the specific areas on the pitch (wid...

2V1 Gauntlet

category: Eliminating-a-Player

Hockey 2v1 Gauntlet Eliminating a Player - 2 on 1 gauntlet elimination - Mark areas out on the pitch - Place desired numbers of ... 1 v 1 move throug...

Post Up And Overlap (2V1)

category: Video-Techniques

Hockey Post Up and Overlap (2v1) Video Techniques - Playing a 2 on 1 in a narrow area - Looking to post hard towards the player and turn strong - Pla...

Reverse Stick Hit

category: Video-Techniques

Hockey Reverse stick hit Video Techniques Players can use this technique when passing or shooting at goal. Hold the stick with your palms facing upwa...

1 Hand Reverse Stick Hit

category: Video-Techniques

Players can use this technique when passing or shooting at goal.

Hold the stick with your palms facing upwards and turn the stick so that th...

1 V 1 - Channelling

category: Defending-Skills

Split your group into two teams - defenders and attackers.

Players with the ball have to run around the cone and try and score. Players with...

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Community Drills

Autosave 45612558

Practice and progressions (cont.):Depending on numbers, split into teams of 4/5.Possession game in 1/8 of pitch.If sufficient numbers, 2 games running...

The Outside Press

The Running PressIt doesnt mattter if they pass to the left half or switch it like ive animated the concept is the same to try and keep them in one ch...

The Middle Press

The running press All I expect is for the forwards and links to close the middle of the field down and for the shift to be on point and together....