The worker player makes a run around the outside of the channel.
The passer times their pass so that the worker player can run onto the ball inside the channel.
The worker player then dribbles out of the channel and into the circle for a strike on goal.
Receiving player must vocally ask for the pass - heads up, make eye contact.
Receive the ball smoothly and under control.
Rotate players regularly.
Challenge players to receive on both side.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.