The worker player makes a run around the outside of the channel.
The passer times their pass so that the worker player can run onto the ball inside the channel.
The worker player then dribbles out of the channel and into the circle for a strike on goal.
Receiving player must vocally ask for the pass - heads up, make eye contact.
Receive the ball smoothly and under control.
Rotate players regularly.
Challenge players to receive on both side.
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.