Player 1 passes the ball to player 2.
Player 2 turns away from the cone, and passes the ball into space for player 3 to run onto.
Player 3 now passes the ball to player 1, who has made a run around the outside of player 2.
Player 1 takes the ball into the circle and shoots.
Receiving players should be calling for the pass (get your players talking, even when training so they bring good habits to their next match).
After players have completed one run-through they move to the next position (player 1 moves to where player 2 was...)
Safety: Ensure players run around the outside to avoid anyone being hit by another ball.
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
