TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
My womens team regularly plays with 8 players or less vs the oppositions usual 11, I was wondering if anyone had any formation ideas or any miraculous advice on how to stop conceding goals without playing 5 at the back! %3A)
Hey Keira In his situation all the time play a half court and waitingfor opponent mistakes keep holding the middle channel if you win the ball then play in sides n suport to ball carrier 1. banding position all the time 2. Holding the center channel 3. creating fast breaks 4. Ply Ariel Passes in Build up. Thanks Adnan Zakir
Join a new club.
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW