Red 1 starts with the ball and gives a square pass to Red 2. This player passes the ball down the line for White 1 to run on to and receive the ball in the box, before carrying on to shoot at goal.
- If the ball down the line lacks pace, attackers should get their feet around the ball and pick the ball up strong
- If the ball comes through with pace, players should consider picking the ball up on the reverse and continue the run down the channel at pace
in more ways than one
in more ways than one
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