Hockey: 3 vs 1 - Swap grids

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

Three players with a ball start in the grid furthest away from the goal with one defender in the first grid and one defender in the second grid.

The practice is for the 3 players to progress through the 2 grids and score a goal.

Defenders can only defend inside their own grid.

COACHING POINTS

It is important that the 3 players play very controlled and do not lose possession

If the strikers are finding it too easy to progress through the grids you can introduce a time limit, such as 10 seconds, in which they must successfully pass the ball from one grid to the other.

Lastly you can allow the defenders to track back but only once the ball has left their grid.

READ MORE
READ LESS
OFTEN USED WITH...
647456
1001

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Scoring on the break DRILLS
/drills/ Hockey/ Scoring-on-the-break /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT