Drills

Handball Dodgeball

category: 217-shooting-defend-shooting

Handball Handball Dodgeball 217 shooting/defend shooting Two opposing equal sides both start on the baseline of the area with 3 balls on the center l...

Break Match 2

category: 538-fast-break

Handball Break Match 2 538 fast break Two teams start at the same time. Players first pass their ball to the feeder who passes back at the throw off ...

Handball Game - No Running With The Ball!

category: Conditioned-games

Football Handball Game - No running with the ball! Conditioned games 5 vs 5 game (can be played with or without goals). Game 1: Possession keeping ga...

Break Match 1

category: 538-fast-break

Handball Break Match 1 538 fast break Two teams start at the same time. Plyaers first pass their ball to the feeder who passes back at the throw off ...

Coordination Circuit 2

category: 561-Coordination

Handball Coordination circuit 2 561 Coordination Start of 2 or 3 players without ball. Make salto on mat, run to pole, sidesteps to gap between poles...

1 Vs 1 - Beat Your Man

category: 538-fast-break

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1 Vs 1 - Beat Your Man

category: 539-fast-throw-off

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1 Vs 2

category: 538-fast-break

Blue player 1 is the feeder in this drill and feeds to the ball to one of the players to either their left or right for them to run onto.

Th...

1 Vs 2

category: 539-fast-throw-off

Blue player 1 is the feeder in this drill and feeds to the ball to one of the players to either their left or right for them to run onto.

Th...

1-2 Through And Shoot

category: 542-attack-free-throws

Blue 6 takes the free throw and passes the ball into the path of blue 3 who starts in the middle of the court.

Player 3 then runs with the b...

Web Videos

Sessions

Defending the Pivot

Put pressure on the opposition's pivot player with this interception skills session - teach your defence to run out, cut out the pass and get back in ...

Answers

Community Drills

29-11-2016 (1)

1. C speelt pass naar in startende A2. A zet druk(maakt 3 passen) en speelt pass terug naar C en gaat terug naar de uitgangspositie3. C speelt pass na...

29-11-2016

Druk zetten vanaf LH tm RHRH zet druk terugMO maakt een 2 wissel met LOLO rond af op dat moment start LH verderder weg in de break

Autosave 98388275

1) Binnen buiten in touwladderHoepel over je hoofd halen en eruitstappenSprint naar overkant loppas terug2) Buiten binnen buiten in touwladder zig zag...

Kantväxel

Bollväg:V6->V9->V6->H9->H6V9 attackerar brett efter riktingsändring för att få H2 brett utåt. Samtidigt kommer V6 på växel och satsar mellan H2 och V2...