Handball Drill Demonstration

Description

Players start a few metres behind the first hoop.

Starting from the left players run and take off on one foot, landing inside the first hoop.

Landing on one foot they then hop into the next hoop on the other foot before taking off and shooting on goal.

Coaching points

5 series of 7 jumps.

Average rating

Drill tags: hoop, jump, shot

The Drill is often used with

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