Two teams start at the same time. Plyaers first pass their ball to the feeder who passes back at the throw off line. Then players dribble and try to score goal.
If a goal is scored the next player may start (see bottom graphic). If not then the player sprints to the throw off line to the balls, takes a ball and goes for a goal once again. (see upper graphic) After his shot, the next player of his group may start.
Put pressure on the team result!
No sloppy shots but accurate shooting and passing is required!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.