Handball: 4 to 3 attacks in the centre

* goal keeper should be positioned half way his own court side as an emergency player to pass to. * All player must always be in motion. * Variation in speed : stand still - run * Motion with/without ball. * Much feinting (dummy) without ball. * screening * Support player in posession : make plan that two players (W2 and W3) come to player in posession to receive passes from him., three other players try to get a favourable position to receive the ball and throw at the goal.

Pass B1-B2-B1 who tries to pass on , on the outside of R1 and who throws at the goal.

One back court player is defended man-to-man. * position of this player : standing still at the throw off line * Other players : two wing players, one pivot and two back court players, left and right (a bit closer to eachother) * in this way is is possible to play position play and concept play. * space at the goal area line is larger, so attackers should have an advantage there

Three back court players are defended man-to-man. * Positions : two wing players, 1 pivot and 3 back court players * wing players should be deep in the corners and next to the sideline to create as much space as possible * TRy to break through with ball through the center. * pivot W5 comes forward to pass the ball to * back court players far back to create even more space * wing player W5 runs forward along the free throw line to receive the ball

One back court player is defended man-to-man. * Other players : two wing players, three real back court players (pivot is taken off the court) * position play and concept play is still possible * mre space to defend for the defenders : advantage attackers

One back court player is defended man-to-man. * Other players : two wing players, three back court players and one pivot starts as a center back court player * This pivot runs forward to the goal line area when W6 passes to W4 * position play and concept play is still possible * more space to defend for the defenders : advantage attackers

One back court player is defended man-to-man. * Other players : two wing players, three real back court players (pivot is taken off the court) * position play and concept play is still possible * back court player who is defended man-to-man, tries to come into throwing position with the help of a screening player (pivot, wing player,center back court player) * more space to defend for the defenders : advantage attackers

Attacking against 4:0 + 2 defence - players who are defended man-to-man just across the throw off line, far from the goal * other players : two wing players, two real back court players * make an agreement on which of the players who are defended man-to-man will make an attempt to run forward to the goal (wing or pivot position) * players who are on these position the back court player is going to should take the position of the back court player * At the moment this player is going to run, other players should react to this action

Pass B1-B2. B1 tries with feinting (dummy) without ball to pass on R1 through the center. Pass B2-B1 who throws at the goal.

6 teams of 3 players. Teams G and F start as defenders. Teams A and B start attacking. In every attack there should be a moment of crossing. Attackers can play with pivots 1 and 2 to score a goal. After an attack the defenders go to the centre and teams A and B become defenders.

Pass from feeder A to B, who comes forward to bind defender 2. Then pass from B to C who binds defender 1 and passes to pivot D who sprints to the green cone, turns around. 1. C shoots at the goal. 2. D receives pass from C and shoots at the goal. 3. D receives pass from C and passes quickly to wing player E, who shoots at the goal.