Players start with one ball. They move around and pass the ball. At certain moments the trainer adds another ball to the passing players group.
How many balls and how many different balls can the group handle passing around.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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