Drills

Consistency And Accuracy

category: Rally-Drills

-Players hit forehands aiming for the line.-Players maintain high net clearance to achieve consistency.-Three points are deducted from the final score...

Ground Stroke Consistency

category: Rally-Drills

-Players hit ground strokes in pairs until one of them makes a mistake. The waiting player(s) come in if mistake is made.-After 5 minutes the winners ...

Dynamic Consistency

category: Forehand-Drills

One player stands in the deuce corner, with their opponent stood in the middle of the baseline at the other end. They are moved around the court by th...

Center Consistency

category: Volley-Drills

Place a cone in the middle of the court, half way between the base line and sevice line. Coach rallies with the players through the center of the cour...

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