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touch attacking DRILLS
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7v7 Touch Sevens - Rugby Drill...

Tell your players the following... We are playing 7's, normal rules apply - except this is touch. Upon getting touched a player must off-load the ball right away to a supporting attack player. They must stop running. If they do not off-load right away - the ball is turned over to the defence. If they keep running the ball is turned over. Touch is one handed. There are unlimited touches, but in the even of the law being broken e.g. a knock on - the ball will be turned over. The game is to be played at pace. We will have 4 quarters of 4 minutes for this game. Bring you players together for no more than a minute at the end of each quarter to highlight what is going well, what could be better and to agree targets for the next quarter. Ask players, don't just tell.

General

Attacking Overload - Exploit T...

The drill starts with two teams of equal players playing a standard game of touch. Whenever a touch is made, the defender immediately joins the attacking side and acts as scrum half. This creates an attacking overload. Players must try to score a try by exploiting the overload in the least amount of touches. The drill resets after a try is scored.

General

Drop Out Touch Match Related -...

Two teamsAttacking and defensive focusNormal game of touch rugby, however whenever the defender touches an attacker, they must run back to their own try line and stay out the game until the play breaks downAttacking team look to identify the space created from defensive drop outWorking on defensive communication and work rate

General

Loaded Sevens: Touch Sevens - ...

Tell your players the following...... The team with 7 players will be in attack for the first half. Normal 7 rules apply. If the ball is turned or knocked on etc. the attack will get the ball back again and can restart with a free kick. Play. Change the attacking team, switching one of the current attacking players.

General

3 Second 3 Player Touch Sevens...

Tell your players the following..... This game is about support and ensuring that support is close to the ball carrier. This is a non contact game. When the ball carrier is touch, they must stop and set the ball down. Two attacking player must touch the ball carrier within 3 second. If they make their target - any of the two supporting players can move the ball to continue the attack. If the ball carrier is not touch by two other attacking players within 3 seconds - then the ball is turned over. There is no set number of touches. The ball will be turned over when the attacking team makes a mistake or do not meet their support target. The defence must act within the laws of the game.

General

One Touch Ruck Warm Up - Rugby...

Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contact game. Break your players into two teams, giving each team their own colour of bibs if necessary. One team goes to attack, and one to defense. Nominate a Scrum Half for each team. There is no kicking in this game. Normal laws of rugby apply e.g. a forward pass will result in the ball being turned over to the opposition. If an attacking player is touched: they must go to ground, present the ball, two of their teammates ruck over (staying over the ball), and the Scrum Half moves the ball for the next phase of attack. When you start playing this game make sure that the defense is employing your defensive pattern around the ruck. As the game develops consider telling the defenders that they must have one or more players at the back of the ruck, if they are not fast enough to do this - push them back 10 meters. Have attacking players do what they normally would at the ruck. Depending on your goals decide on the number of touches you wish to allow e.g. unlimited is not a bad option as mistakes will be made! Don't hesitate to shape the game to focus on your session goals, and let us and other coaches know what worked for you!

General

All In Touch Warm Up - Rugby D...

The following are the laws for this game: Equal number of defenders and attackers. Use bibs to identify both teams. Normal laws of rugby apply; a knock on etc. results in a turn over. The attacking team gets 8 touches before the ball has to be turned over. Change this to suit your training goals. When an attacker is touched they: stop running, turn and present the ball to a support player who wait for the entire defence to gather in around the defender that made the touch. Following a touch all defenders must gather in and be connected by touching another defender. Only when the support player passes the ball out can the defence restart the game. If the defence goes offside or operates illegally, the attack gains 10 meters. If the defence does not get in quickly, the attack can gain 10 meters. Judge this depending on your player's fitness. There is no kicking.

General

3 Touch Kick Warm Up - Rugby D...

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the following laws: We will be playing a rugby league style touch. When touched: set the ball down, stand over the ball, allow the scum-half to move the ball away from the point of contact. The defenders should stay on side following a touch, and should not compete for the ball. Any infringements in defence should result in the defending team conceding 10 Meters or possibly giving 1 or more extra touches to the attacking team. I'll leave this to your judgement depending on your team's age, skill level, and your session target/s. The attacking team can sustain three touches before they have to kick. Their kick should be as it would be in the game: a kick to touch, a kick for territory, or a kick that can be regained e.g. a grubber kick. The defenders should behave as they would in a real game. Quick put in's from the touchlines replace lineouts. Defenders who take the ball from an attacking kick should counter attack. A forth touch results in a turn over. The Scrum Half has a maxium of 5 seconds to move the ball from the point of touch. A ball kicked directly to touch from outside the attacking teams 22, or where the ball has been taken into the 22 by the attacking team and then kicked into touch - will result in a turn over with play starting on the five meter line closest to where the kick was made. The defence should be 10 meters back. A ball kicked from inside the attacking teams 22 can go directly to touch, as long as the attacking team did not carry the ball into their own 22 before the kick. The resulting put in will be to the opposition from where the ball has went into touch. Quick put-in's are enoucraged, if not possible the ball is played from the 5 meter line with the defence 10 meters back. Give points for quick put ins that work. Feel free to play with any of noted laws, let us know the law variations that work for you!

General

Seven In Touch Sevens - Rugby ...

The following are the laws for this game: Equal number of defenders and attackers. Normal laws of sevens rugby apply; a knock on etc. results in a turn over. The attacking team gets 8 touches before the ball has to be turned over. Change this to suit your training goals. When an attacker is touched they: stop running, turn and present the ball to a support player who waits for the entire defence to gather in around the defender that made the touch. Following a touch all defenders must gather in and be connected by touching another defender. Only when the support player passes the ball out can the defence restart the game. If the defence goes offside or operates illegally, the attack gains 10 meters. If the defence does not get in quickly, the attack can gain 10 meters. Judge this depending on your player's fitness. There is no kicking.

General

Go To Goal Touch Warm Up - Rug...

The following are the laws for this game: Normal laws of rugby apply; a knock on etc. results in a turn over. The attacking team gets 8 touches before the ball has to be turned over. Change this to suit your training goals. It would be ok to have unlimited touches, changing the defence and attack after a set period of time. A player is touched only when the defender has made a two handed touch, you can change this to one hand if you wish. Defenders cannot hold the attacker, nor can the attacker use significant force to push through defenders. Defenders who make a touch run to the furthest in goal area and back before being back to re-join the defensive line. You will find that several defenders will be making their way forward and back at any given time. If an attacking player is touched while in posession of the ball: they stop, set the ball down, stand over it, and the scrum half is allowed to move the ball again to restart the attack. The defence must remain onside following a touch. Only when the support player passes the ball out can the defence press up on the attack. If the defence goes offside or operates illegally, the attack gains 10 meters. Don't forget to switch the teams around. Tries only, no conversions - keep the game tempo high. There is no kicking.

General

Maul Touch Warm Up - Rugby Dri...

Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contact game, but there will be some light contact. Break your players into two teams, giving each team their own colour of bibs if necessary. One team goes to attack, and one to defence. Nominate a Scrum Half for each team, it will be their job to move the ball from the back of the maul and out to an attacking line. There is no kicking in this game. Normal laws of rugby apply e.g. a forward pass will result in the ball being turned over to the opposition. If an attacking player is touched: they must stop and turn, a maul is then built based on how you have trained your players to Maul. Only four players should be in the maul - but every player should be able to maul - including the backs! When you start playing this game make sure that the defence is employing your defensive pattern around the maul. They will commit 4 players, but will not do anything more than provide light resistance. Once formed the maul can take four steps before moving the ball. If there is a delay in creating the maul, or the quality of the maul is poor - the ball can be turned over. Depending on your goals decide on the number of touches you wish to allow e.g. unlimited is not a bad option as mistakes will be made! If a team has been in possession for a long time, don't forget to turn the ball over to give the opposition a run. Don't hesitate to shape the game to focus on your session goals, and let us and other coaches know what worked for you.

General

7's Colour Touch Sevens - Rugb...

Tell your players the following..... The attack will remain in attack for 5 minutes, you'll then switch over. Normal rules of sevens apply, but this game will be touch to start with. When the ball carrier is touched, they must set the ball down, another player can then move it from the ground. The touch is considered a ruck. When the coach calls a defenders colour e.g. RED - the two players in defence wearing red drop to the ground and complete 3 press-ups, they can then return to their feet and are back in the game. That's it, play. Keep your player chats brief, but through questioning highlight that the downed players in defence open up space, what do we attack - SPACE!

General

Four In, Three Out Touch Seven...

Give the ball to the attacking team and tell your players the following....... This is touch 7's, other than that - normal rules of 7's apply. If touched with the ball: the ball carrier stops, 4 of the defenders must be within touching distance of the ball carrier - only 3 can stay out, and this must happen within 3 seconds. When the attack is happy that the defence has moved in - they can then move the ball away from the contact area - and the game restarts. There is no limit on the number of touches. That's it, lets play! Don't forget to give the defence and attack equal time on the ball. This game must be played at pace, so the defence is going to have to work hard!

General

3D Touch Rugby School - Rugby ...

Players can run with the ball and pass in all directions. If a player is touched while in possession of the ball, it is an immediate turnover (ball put on the floor). The team that scores, turn to attack the other way. This rewards teams scoring and means defensive side have to work to get the ball back.

General

Four Handed Touch Warm Up - Ru...

The following are the laws for this game: Equal number of defenders and attackers. Use bibs to identify both teams. Normal laws of rugby apply; a knock on etc. results in a turn over. The attacking team gets 8 touches before the ball has to be turned over. Change this to suit your training goals. It would be ok to have unlimited touches, changing the defence and attack after a set period of time. A player is touched only when two defenders have all four hands on them, if this is not the case - the attacker can play on. Defenders cannot hold the attacker, nor can the attacker use significant force to push through defenders. If a player is touched: they stop, set the ball down, stand over it, and the scrum half is allowed to move the ball again to restart the attack. The defence must remain onside following a touch. Only when the support player passes the ball out can the defence press up on the attack. If the defence goes offside or operates illegally, the attack gains 10 meters. Don't forget to switch the teams around. There is no kicking.

General

One Touch Off-Load Warm Up - R...

Keep your player briefing; brief, and get them working as soon as possible.I can't stress this enough, it's not a debating society - players want to play. Split your players into two teams, giving each team their own set of bibs - if necessary. One team will be in attack, the other in defence. Tell the players we are going to play one touch off-load, the normal laws of rugby apply. Any forward passes etc. will result in the ball being turned over. When a player is touched, they must pass right away without delay. A delay will result in the ball being turned over. Use your own judgement here, taking into account the age and skill level of the players. Alternative: You might decide that one team will play 5 minutes in attack no matter what - and 5 minutes in defence. They have unlimited touches, you can change this depending on your training goals. Let them play - don't tell them what it's all about. Let them discover, remember this is the warm-up! Don't hesitate to change any of the above to suit your training goals/targets.

General

Quick Ball/ Offload Touch Tag ...

Once an attacker is touched they must offload within one second. You can start the game so that players have to pass the ball in front of defenders and then later progress the drill and ask them to pass from behind the defence, by taking two steps past the defender, before offloading. Question players on what they consider to be the most effective option when attacking?

General

3 on 2 Attack and Defence Dril...

Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach the players run around designated cones and attack the defenders to score. Ball carrier should initiate the attack by attacking the inside shoulder of the first defender to stop a drift defence. Draw the first defender and make the pass to your next support runner who should do the same to pass to the outside runner who can go and score. Once attacked three or four times players should swap to defence but not every single time to create continuity and positive development.

General

Another Defender Bites The Dus...

Normal laws of rugby apply; a knock on etc. results in a turn over. The attacking team gets unlimited touches. A player is touched only when the defender has made a two handed touch, you can change this to one hand if you wish. Defenders cannot hold the attacker, nor can the attacker use significant force to push through defenders. Defenders who make a touch go to the touchline where an assistant coach will have an activity waiting for them, doesn't have to be fitness related - a passing activity will be fine. They stay there until the attack scores. As each defender leaves the pitch, the attacker has an increasing advantage in terms of numbers and available space. If a player is touched: they stop, set the ball down, stand over it, and the scrum half is allowed to move the ball again to restart the attack. The defence must remain onside following a touch. Only when the support player passes the ball out can the defence press up on the attack. If the defence goes offside or operates illegally, the attack gains 10 meters. Don't forget to switch the teams around and to count how many defending players are on the pitch when the attack scores. he winning team is the team that can score with the most defenders on the pitch. Tries only, no conversions - keep the game tempo high. There is no kicking.

General

2 v 1 Passing - Rugby Drills, ...

This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will start 10 meters back, and can move anywhere inside the box. The attack must remain inside the box and all pass msut be legal. Don't forget to change the defender.

General

Snap, Crackle, and POP - Touch...

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the following laws: Keep the law briefing, brief! Normal laws of rugby apply - in the case of a knock on etc. the ball will be turned over to the opposition. When the ball carrier is touched, they must go to ground. The defender steps back and does not compete for the ball. The defender that made the touch - cannot make the next touch! The ball carrier on the groud must pop the ball to a supporting player, the pop pass should be quick - any delay can result in a turn over. Judge the speed at which the player has went to ground, how quickly the support has gotten there and how quickly the pass was made. Depending on the age and skill level of your player - make a decision on weather you allow the attack to continue or if the ball is lost and turned over. The player receiving the pop has two options - they can take the pop at speed driving past the defender who made the original touch (remember they cannot make a second touch right away). Or - they can stop and pass the ball away from contact. If the supporting player stops to take the pop - the defence must allow that support player to make a pass away from the point of contact. The support player cannot run on. The ball cannot be kicked.

General

Link Touch Match Related - Rug...

Set up as a standard game of touch rugby, with two teams. The playing area should be wide and not too long.Every touch tackle the defenders must link up by standing side by side, being able to touch the hand of the player next to them.The tackler must go and hit a tackle tube after the touch is made, before re-entering the game.The attacking team cannot start the next phase of play until the defending team have all linked up.Once the acting scrum half's hands are on the ball, the defence can unlink, and play continues.

General

Game To Coach Depth Sevens - R...

Four attackers, two defenders in quite a small playing area - trying to find space.The aim is for each team of four to try to score as many 'tries' as they can consecutively. Failure to score means the team of four changes over to the next team.Touch rugby game play.Attacking four players are aiming to touch the ball down on an end line.Defenders are aiming to touch the attackers.

General

Breakdown Touch Contact Skills...

2 teams. Half pitch Ball - A normal game of touch, however with conditions. - When a touch is mae the attakcer must go down and complete a long placement.- The toucher must run and touch own tryline before continuing play. -A Second attacker must come over in a short period of time and secure the ball. - If a defneder manages to gewt to the ball before a attacking player secures it, it is a turnover.-Then play away.

General

Denfence Down Warm Up - Rugby ...

Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contact game. Break your players into two teams, giving each team their own colour of bibs if necessary. One team goes to attack, and one to defense. There is no kicking in this game. Normal laws of rugby apply e.g. a forward pass will result in the ball being turned over to the opposition. If an attacking player is touched: they must pass the ball right away, the type of touch were playing is based on one touch off-load, but you can use any touch variation that works best with respect to your training goals. When the coach shouts DEFENCE DOWN - every defensive player must do 1/2/3 press ups (you choose the number). The attack can continue while the defence is down. When you start playing this game make sure that the defense is employing your defensive pattern. If the defence infringes with respect to the law or they are not fast enough to get onside - push them back 10 meters. Depending on your goals decide on the number of touches you wish to allow e.g. unlimited is not a bad option as mistakes will be made! When there is a mistake - turn the ball over. Don't hesitate to shape the game to focus on your session goals, and let us and other coaches know what worked for you!

General

2 v 2 Box Sevens - Rugby Drill...

Tell your players the following...... Whichever group of 2 is given the ball becomes the attack, and should attack upon receiving the ball. The opposite group of 2 becomes the defence, and should defend right away. The object of the exercise is for the defence to turn the ball, and for the attack to score a try by cross the defences line and touching the ball down. Dropped balls, knocked on, forward passes etc. are illegal and will be consider a point for the defence. Illegal actions by the defence will be consider a point for the attack. Each group of two should keep their own score. When the attack is over, the ball should be returned to the coach for the next phase. Have more than one training area in order to keep your players as active as possible.

General

Touch The Runner Sevens - Rugb...

Put a group of 7 inside inside one of your grids. Tell them the following laws: The player not wearing a bib (the runner) is trying stay away from the ball - because if you touch that player with the ball they have to do 10 press-ups etc. (amend depending of players age etc.). Give one of the 3 man teams the ball; the hunters, it's their job to pass the ball to each other hunting the runner, trying to touch the runner with the ball. The other team of three is there to try and intercept the ball as it is passed between the hunters (they are interceptors). Ball carriers can run with the ball. The ball cannot be thrown at the runner. Passes can be in any direction. If the ball is intercepted by the other team, they now hunt the runner and the opposing team has to try and intercept the ball to get it back. Don't forget to change the runner by swapping them with a member of of the two teams in the grid. If a team has been good at keeping the ball, swap the ball over when you feel the time is right. If the ball is dropped or a pass goes outside the grid, it's turned over to the other team who then become the hunters. The team trying to intercept cannot push or have any contact with the hunters (ball carriers). <em>Law Change:</em> After a little time you can change the law to: the ball carrier cannot move with the ball or the ball carrier only take 2/3 steps upon catching the ball.

General

Warm Up - Any Direction Touch....

2 teams.BallThis game you can pass and run with the ball in any direction. The coach will pick a direction for the team to play, the other team will try stop them from scoring. When the attacker gets touched its a turn over.Progressions; Add kicking.Attacking team have to make a certain amount of passes before scoring.

General

Touch Ruck Game 4 v 4 Ruck Cle...

Defenders must use two hands to tag the ball carrier and have the body position as if performing a tackle Once tagged the ball carrier goes to ground in a strong position and places the ball long. The defender holds a position over the ball carrier. The next closest defender performs a push up along side the tackle. One player from the attacking team must &lsquo;win&rsquo; the ball by positioning themselves strongly over the ball carrier and in a position to clean out. A halfback can clear the ball to continue the attack.

General

Drift, Cover or Blitz Touch Ma...

During a game of touch in a grid sized 30 x 30 metres the coach can choose to call <em>blitz</em>, <em>drift</em> or <em>cover</em> at any breakdown. Upon hearing the call the defenders must run and touch the relevant line before running back to rejoin the game. When the defenders are running to touch their line the attackers must turn their back on the defenders and give the ball to the coach. When the defenders are almost back in position the coach should roll the ball back to the attackers to restart the game. The coach can later develop the game by introducing a visual clue to the defenders, instead of an audio cue, thus forcing the attackers to react to an unknown type of defence.

General

touch attacking ANSWERS
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What is the current thinking regarding kickoff receiving alignment?

What is the current thinking regarding kickoff receiving alignment?

Gary Kent Coach, United States of America

What is the correct restart after a player has missed?

What is the correct restart after a player has missed a drop goal?

Archived User Coach

Has anyone got any drills for defending a driving lineout

Has anyone got any drills for defending a driving lineout

Archived User Coach

ANYBODY GOT ANY DRILL FOR UNDER 6 RUGBY AS AN INTRODUCTION?

ANYBODY GOT ANY DRILL FOR UNDER 6 RUGBY AS AN INTRODUCTION TO THE GAME?

Garry Windle Coach, Wales

Drill to help to teach backs how to check their line?

Drill to help to teach backs how to check their line up from defensive to attacking

Archived User Coach

I am coaching the U11 this season. There are some significant?

U11 Rugby I am coaching the U11's this season. There are some significant rule changes from U10. Please can I get some advice on what lessons were learned from coaches who have been through a similar experience.

William OBrien Coach, England

what are the rules of touch rugby

what are the rules of touch rugby

Archived User Coach

Blindside position - I'm new to the game and I'm not sure what to do?

This is my first year playing on a rugby team for my school, grade 9, im much smaller than everyone else but i run fast and can be strong. my position is the blind side wing, and i dont understand what im supposed to do. it seems like i just jog and stay far away, but i dont know what im supposed to do if someone from the opposite team comes near me and noone else is one them, am i supposed to tackle? i also have trouble tackling cause my arms dont rap fast enough when they run into me, any advice?

Archived User Coach

u10 rugby practice sessions. How to get them match ready

How does one coach u10rugby? I know this is a very broad question but I am looking for various ideas. At this age they do no have rugby knowledge and spacial awareness that becomes inherent at older age groups. Because of this I am finding it hard to get the maximum out of practice sessions because most of the time you are trying to educate the players as to where to stand and correct techniques etc Which interrupt game play and practice? Any advice ?

Archived User Coach

When a scrum is awarded following an unsuccessful end to a maul

When a scrum is awarded following an unsuccessful end to a maul, which team throws the ball in?

Arthur Johannes Coach, South Africa

U8s staying on side and use of space

I am currently coaching an U8s tag team, is ther any drills to teach them to stay onside after a tag and to stay spread out as they seem to bunch very quickly

Tony Bunyan Coach, England

U8s standing offside

Hi All, How can I get my U8s team to stay onside? Especially after they make a tag. they seem to stand in the way blocking the pass or hovering near the receiver ready to tag again. Asked using Sportplan Mobile App

Tony Bunyan Coach, England

Perfecting attack structure

Drills to perfect the 1 3 3 1 attack structure Asked using Sportplan on Mobile

Pedro Waqa Coach, Fiji

Tackling progression plan to improve confidence in tackles

I need to put together a progressive tackling session for an U16 girls 10-a-side team, who are tackling at an U14s boys level. They have done a tonne of basic technique but cant deliver the agression come game time. I need to help them building confidence and technique.Thanks, Coach from Australia.

Raphael Wood Coach, Australia

Staying onside on defense

I need drills that emphasize staying onside on defense. Any suggestions?

Tim Reisler Coach, United States of America

line out drive

how do you stop a maul from a line out on your own try line to stop them from scoring

Pieter Coach, South Africa

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