
Contact Skills Drills
A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...
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A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...
The fun and challenging rugby drills and games in this category below recreate realistic attacking and defending scenarios, similar to those your play...
category: Warm-Up
Rugby Rugby Netball Warm Up Break your players into two teams. One team goes to attack, and one to defence. There is no kicking in this game. Normal ...
category: Sevens
The fielding team should take up positions that they feel will be advantageous to their game plan - don't worry too much about over coaching this - p...
category: Handling
Rugby Grip Games Handling Here are two games to improve your players grip on the ball: 1. Simple grip battle (0.00-0.14) Two players have one ball be...
category: Handling
In this game players try to keep possession and carry the ball over their opponent's line to score a try. Coaching points.
Focus on technique to ensure your players tackle safely and powerfully, as well as looking at the progression from a 1-to-1 'fit' tackle to a positive...
Improve your players' speed and drive at the breakdown to help them win the contest with this powerful ruck skills session
Find out if your team can drive out a difficult win! Work your team hard and test their match-skills when tired!
Improve how your team exploit mis-matches in the opposition's defence to get them creating more try-scoring opportunities with this attacking skills s...
Set up for 6 easy to use drills to improve Aerobic capacity, Anaerobic endurance and change of direction skills at speed.In and out runsAim: Impr...
A game of touch football there will be 6 players each side.they will follow normal touch rules. Make sure you are refereeing the games as if...
Outline for a simple but effective preseason conditioning programme, speed and C.O.D training.Testing300m shuttle testAim: To monitor player’s in...
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