Drill Categories

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Match Related Drills

The fun and challenging rugby drills and games in this category below recreate realistic attacking and defending scenarios, similar to those your play...

Drills

Rugby Baseball

category: Sevens

The fielding team should take up positions that they feel will be advantageous to their game plan - don't worry too much about over coaching this - p...

10 Pass Game

category: Warm-Up

Rugby 10 Pass game Warm Up 2 teams Bibs Balls One team must try and complete 10 passes in a small grid. When the player has the ball in his hand he ...

Game To Coach Depth

category: Sevens

Rugby Game To Coach Depth Sevens Four attackers, two defenders in quite a small playing area - trying to find space. The aim is for each team of four...

Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. One team goes to attack, and one to defence. There is no kicking in this game. Normal ...

Sessions

Rugby Fitness Drills and Games

Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...

Improving the length of pass

The ball travels faster than a running player, so stretch your opponents defence by developing your players' long pass.

Pre-season Burner

Are you up to it physically yet? Really feel the burn with this session and push your team hard! You will really feel the benefits after!

Answers

Community Drills

Touch football game

A game of touch football there will be 6 players each side.they will follow normal touch rules. Make sure you are refereeing the games as if...