Drill Categories

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

Drills

Compete For The Ball

category: Catching

Rugby Compete for the ball Catching 2 players, 1 ball. The player with the ball throws the ball up and both player jump up to compete for the ball wi...

Bounce And Compete For Ball

category: Contact-Skills

Rugby Bounce and compete for ball Contact Skills groups of 4 sausages ball 2 players lie next to the sausages, with a ball wedged between them. When ...

Bounce And Compete For Ball

category: Ruck

Rugby Bounce and compete for ball Ruck groups of 4 sausages ball 2 players lie next to the sausages, with a ball wedged between them. When coach blow...

Compete

category: Sevens

Rugby Compete Sevens Tell your players the following..... The players on the bags will squeeze the bags together to make removal of the ball hard but...

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Community Drills

Nicks attack and defend rucking drill

three players lay on their backs the middle player has a ball.The player with the ball touches the defender and rolls and presents the ball.the defend...

Compete for ball

Each player is given a number from 1 to 4.Each team of 4 lines up on their try line, facing away from pitch.Coach calls 2 numbers and throws the ball ...

D chase down and turnover

Red: D Blue: O-A ball carrier starting on the green cone side steps their way through them.Another player, starting at the corner, runs around th...

Box Kick From Scrum

Make Sure that team mates know the call. 1. Eyes on the ball, Fingers spread --> quick hand placement, Step back 45 degrees Drop the ball onto th...