Cones laid out on 5m chanel other 10 chanel.
3 Players line up passing ball up and down the line, when coach says now they pass it to the player stood opposite in the 5m chanel.
The player then attacks down the 5m chanel. The player opposite makes a chop tackle, bounces and competes. for the ball. (Tackler becomes clearer).
The 2 other players then try to clear the player off the ball. Decinign whether to fire or steal ball depedning of spped of clearer off the floor.
in more ways than one
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in more ways than one
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