Rugby: Tackle, Bounce, Compete

Description

• Sausage 
• Cones

After you have completed the bounce motion, you can bounce and fire. 

Fire - is by any means effect there breakdown and slow the ball down - when you realise you cant steal the ball. 

Jackal - stay on and win the ball over the break down.  

• Players line up on the cones 
• the first play makes a tackle on the sausage get s up and becomes the defender. (jackal)
• the second player listens to the coloured cone the coach shouts and goes around that cone before trying to clear the (jackaler) 
• The jackaler makes the decion to Jackle or Fire through the break down depending on the speed of the arriving defender. 

Coaching points

• recognising where the game line is - positive of negative. 
• Positive can attempt to fire and out ruch the opposition and steal ball. 
• if player arrives slow try Jackal. 
• as the player arrives to the break down makes an effective decion to fire or jackal.
• Focus on body position low, stable, supporing own body weight.
• Remeber must relase the player before competing for ball