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Search results for: Fun Fitness
Drills
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Netball team passing drill- changing speed and direction
A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
Netball fitness a jump training group session
A functional training jump and plyometric based session at a Loughborough College AASE training weekend. Bob Wood from www.physical-solutions.co.uk .....
Answers
Fun fitness assessment game ideas?
Anita, Netball coach
Answers: 4
Sessions
Netball Conditioning: Fun All-Round Fitness Session
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!
Netball Conditioning: All-Round Fitness Session
Flexibility, speed, plyometrics and endurance - work on all of these systems in this fun and tiring fitness session!
Post Christmas Cracker - Fitne...
Smiles guaranteed: 5 fun-filled fitness games and drills for a winning start to the New Year
Build Match Fitness: Speed and...
Are your players match fit and ready to put in 100% effort for the full hour? Make sure they are with this week's speed games and stamina running plan...
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