Netball: fun fitness

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Who can send me an example of a training session for?

Who can send me an example of a training session for a A3 team where the training lasts 1 hours from warn up to warm down

Archived User Coach

coaching basics?

i'm new in netball as a school team coach. i dont have coaching manual, how do i coach basics?

Archived User Coach

how to get core strength up?

I assistant coach a year 5 team who have horrible core strength and they can not do planks and apparently 'sit ups are too easy' and they can't do push ups. What can i do to give them more core strength??

Archived User Coach

what are the different path ways in to netball?

what are the different path ways in to netball?

Archived User Coach

How to bring new team together (17-40 years old) and improve movement?

I am a new coach training a team between the ages of 17 to 40,the drill wil need to bring the team together and also work on  movement.

Witarina McRae Coach, Australia

How do I teach my defenders to jump for rebounds?

I coach U11's who seem to expect the ball to fall into their hands rather than jump for it. No matter how much I teach them, they simply don't jump! 

Charmaine Coach, Australia

what if my team dont want to train? what do i do?

my team always sit down and they never want to run so what do I do. we lose nearly every game and they blame the coach but its their own fault

Archived User Coach

Looking for some tips on planning a session

I have a group of approx 20 people and I am looking for some tips how to plan out a session with some sort of game at the end? thanks in advance

Lucy fitton Coach, England

Fun fitness assessment game ideas?

I am wanting to assess the fitness of the players in my new team, to find a candidate for Centre. I want it to be a game so they don't know What I'm doing. Any suggestions?

Archived User Coach

Fitness for Year 7s? To train or not to train?

My girls are doing exceptionally well in their grade and i am very proud, however i am wondering if i should work on fitness with them or not? Help?

Nicole Coach, New Zealand

Coaching Session plan - Change of Direction

I've come up with a one hour session for a Back to Netball group of ladies focussing on change of direction and I would be grateful for any feedback on this session! Any you would change/add? I'm currently training to become a coach so any feedback is much appreciated.

Anne-Marie Clegg Coach, England

mrn can you pliz help me with this question,

Describe the appropriate trainning programmes for physical fitness improvements in netball

Archived User Coach

Fitness for netball pre season

How do you improve your fitness as a net baller during your summer break. I know that summer holidays are meant for a break but I just want to keep up with my fitness. Asked using Sportplan Mobile App

Nicole Ogunlaja Coach, England

How to keep training interesti...

My girls are winning almost all of their games and have even moved up a grade. I am now struggling to think of ideas and ways to keep them going. Any Ideas Please????

Nicole Coach, New Zealand

Any fun tips on teaching begin...

The girls I am coaching have never played before and are aged 6 to 7 years, I really need some ideas to teach them the positions of the court - any tips or drills anyone can recommend?

Archived User Coach

Hunger for the ball!! Killer I...

HI,I would like some ideas on how I can get my under 12's representative team hungry for the ball? They need to become more aggressive without being bitchy if you know what I mean.Thanks Leah

Archived User Coach

Fun session to boost moral for...

I would like to do a fun session with my 17 year old as we are at the bottom of the ladder and will not make finals now.

Caroline Woodford Coach, Australia

What is the best way to teach ...

We have a few new kids to netball this season and they are developing well but still step continuously.  any goods drills or hands on training ideas would be great. thanks

Archived User Coach

Fun warm up for teenagers | Sp...

Can anyone suggest a fun warm up for a group of skilled 14-15yr olds please.Thanks!

Helen Coach, England

Keeping girls motivated when l...

Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?

Coach, Australia

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Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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