
We found 14 results matching your criteria:
We found 14 results matching your criteria:
A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
A functional training jump and plyometric based session at a Loughborough College AASE training weekend. Bob Wood from www.physical-solutions.co.uk .....
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!
Flexibility, speed, plyometrics and endurance - work on all of these systems in this fun and tiring fitness session!
Smiles guaranteed: 5 fun-filled fitness games and drills for a winning start to the New Year
Are your players match fit and ready to put in 100% effort for the full hour? Make sure they are with this week's speed games and stamina running plan...
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