
4 Corner Cut Back
category: Getting-free
Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone and then back to the centre again to rec...
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category: Getting-free
Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone and then back to the centre again to rec...
category: Warm-ups
Players stand in 2 lines, with a feeder in front of each line. Players pass the ball out to their feeder and then swap sides (going in front or behind...
category: Getting-free
Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone and then back to the centre again to rec...
category: Getting-free
Set up 2 lines of cones of, with 5m across between each cone and line. Players with the ball start on the right channel and the players without the ba...
This netball skill enables an attacker to be in front of her defender when receiving the ball. For more netball drills and netball skills visit: ...
Kayla Cullen hits the netball courts to show us the front cut. The 4.30 Show is New Zealand's number one destination for the entertainment, sport, pra...
The aim of this netball drill is to teach players to deceive the defender by making a forward drive then cutting back towards the post. For more infor...
Deny Space, Make Interceptions, Win Games! use this session to work on the third and final stage of defence!
Improve how your players find space and get free with this movement session - complete with free Task Cards to accompany the session!
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