Drills

Suicides Footwork - Netball Dr...

Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your team's age/ ability you can choose to do...

Footwork Warm Up Warm ups - Ne...

Netball Footwork Warm Up Warm ups Players jog around the court awaiting the call from the coach. When they hear "Footwork" players must work hard for...

Defensive footwork Defence - N...

Description. Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time. Coaching points. player 2 m...

Jogging and Footwork Warm Up W...

Description. Jogging and footwork patterns. Players jog around the court, preforming different footwork patterns along different sides can be any lin...

Sessions

Master the Basic Footwork | Ne...

Jan 19, 2015 ... ... your player's footwork, in a number of basic but effective drills. ... Staying balanced is essential in Netball, and you need yo...

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