Set up court with an athlete in each square.
Facing Coach complete footwork patterns.
A. Drive on an angle, run backwards, repeat on opposite angle.out
B. Call numbers, run to come and return to centre
C. Pinwheel motion return to centre.
Coaches with Flashcards - athletes call colours.
Repeat with every 2nd athlete becoming the feeder then rotate roles.
A. Feed ball on extension to Fwd lead.
B. Feed ball into the centre.
C. Feed ball to a Centre or Fwd lead.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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