Drills

Catch Pivot And Pass Relay

category: Footwork

The starting player passes the ball to the player moving towards the ball from the opposite group. The receiving player who catches the ball should la...

Jogging And Footwork Warm Up

category: Warm-ups

Jogging and footwork patterns.Players jog around the court, preforming different footwork patterns along different sides can be any lines on the court...

Landing Shuttles

category: Footwork

2 Feeders and 1 worker. The worker receives the ball from one of the feeders and passes it diagonally to the other feeder. Worker then moves across t...

Pass And Return

category: Footwork

Red player 1 passes the ball to Blue player 1, and then runs forward to receive a return pass from Blue player 1. Red player 1 passes to Blue player 2...

Web Videos

Netball game - rules introduction

Video guide for everything you need to know about the rules for a game of Netball. Want to shoot like England Goal Shooter Joanne Harten? Pass like En...

Netball coaching tip - footwork

Lisa Alexander & Sharelle McMahon talk through best practice for defensive footwork. Lisa shows us her famous "Hard Yakka" drill to help prepare Netba...

Answers