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category: Warm-ups
Description. Depending on what the coach calls players must respond. Coaching points. Call out instructions: Fast forward - jog forward. Rewind - jog...
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category: Warm-ups
Description. Depending on what the coach calls players must respond. Coaching points. Call out instructions: Fast forward - jog forward. Rewind - jog...
category: Group-practices
As the final of the Suncorp Super Netball fast approaches see how Sunshine Coast Lightning and West Coast Fever stack up against each other to fight ...
category: Passing
Netball Moving sideways and passing Passing In pairs moving up the court passing the ball to each other while side hopping and facing each other at a...
category: Defence
Netball Quick Feet with Jump Defence Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – de...
Sketch from full frontal 1996.
Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork!
Check out one of our netball warm-up drills! 'Lateral Shuttles' is a drill designed to warm-up feet and sharpen reactions. For more, check out ...
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