Drills

1-2 Taking On Two Defenders

category: Attack

  1. One A starts with the ball. She passes to her partner who has made a move to get past a defender.
  2. First A then moves, taking on the ...

1-2 Taking On Two Defenders

category: Getting-free

  1. One A starts with the ball. She passes to her partner who has made a move to get past a defender.
  2. First A then moves, taking on the ...

1-2 Taking On Two Defenders

category: Passing

Max group of 4. Attackers pair up with 2 pairs at each end of the practise. Use a third of the netball court. 2 defenders set up in the middle. 1 ball...

2 Lead Drive

category: Passing

minimum of 8 players set up in square grid as shown in picture Ball is passed round the square with players timing their move so that they run onto th...

4 Corner Cut Back

category: Getting-free

Split players into pairs with one ball between them.

The worker (player 2) drives from the centre to a cone and then back to the centre ag...

4 Corner Drill

category: Getting-free

Minimum of 8 players with 2 balls (balls start on diagonally opposite corners).

Players 1 and 3 run to their left towards the player that is...

Catch And Pass

category: Passing

4 cones are placed as shown in diagram and players work in pairs with one ball.

The worker (red) runs to any cone, changes direction and rec...

Circle Edge Drive

category: Getting-free

This drill enables players to begin to link the movement patterns up the court from the centre pass.

2 lines of players beginning in the cen...

Answers

Sessions

Getting Free for Beginners

From warm up to final game this session gets your players using angled drives to create space and leave their marker rooted to the spot!

Unlocked

Community Drills

Vision drills

In groups of 3 work oin 3x3 square.1. Players start at any cone and drive to any cone tey want to.2. Players continue drive and pick a free cone to ba...

Basic Defensive Throw-in

GK takes the throw in. WD positions themselves parelell to GK, to recieve the pass.GK reoffers and C drives in for the pass.WD passes to GK, then clea...

Attack drill

Staring at centre circle, pass the ball to WA who runs to meet ball half way. GA Drives back into the circle while GS drives up to outside the shootin...

All-in-one pt3

W then drives sprints back to the cone for a long ball from F.