I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
I have short defenders and we will be playing a team in the finals that has a 6ft goalie. Looking for advise on the best way to stop the giant goalie.
they are shooting from too far away and are missing a lot of goals Do I take them back to basics? they are 12 year old girls. We lost the grand final by 3 goals and there has been a team change for the Spring season.
(I dont usually play WD,so i`m still getting used to the position.When defending the WA at the centre pass, should i be on the inside or the outside of my player on the line?). How do i defend on the goal circle and try and get intercepts?when should i leave my player and try and go for an intercept?
What makes a good wing defence? And what are the main skills any defender should have? Asked using Sportplan Mobile App
How can you make under 13s, under 15s, and under 17s training different as some players play on more than 1 team.
what is best defence strategies to use to block all the way for opponent and intercept or still the ball?
explain fully shooting drills
what are the key points of intercepting in netball
what does the ga do
what are some great drills to teach a shooter front cuts?
how can i win agaisnt the top netball team and beat them for finals at golden grove near games street and at ENA for grand finals we have lost and won agianst this team so if u have some idears plz let me know
Hi my name is Stephen and am developing coach.My opponent in the next game has faster players than mine . Especially his GS and GA , how can I effectively defend that?
How can I add progressions to this drill, making it harder for the players. eg adding a defender
What are some of the defensive tactics that you can recommend for me to train my team
Im in the process of my Level 2, i have to link 4 sessions ive seen a comments but in the brief it mentions we must show both attacking and defending so im struggling slighlty
best way to teach defending a lob pass. My girls are very short so opposing teams constantly lob.
Hi, this is a question for both me as a player and to pass on to players in social netball teams that I organise. I'm looking for any advice or tips to pass on to attacking players who are 'blocked out' by defenders, for instance when GS comes out to support and then can't get back into the circle. I often feel like I'm ballroom dancing with defenders rather than getting away from them! Any short drills that I could do with teams (we occassionally meet up and do a bit of pre-match training) would also be great. And if anyone has anything that individual players can do in their own time that would awesome! I'm a big fan of Rae Druce's Netball Fitness ebook, the advice for skipping & plyometrics is really transforming my flat footwork and jumping ability so anything I can do and encourage other players to do would be great. Thank you!
(I dont usually play WD,so i`m still getting used to the position.When defending the WA at the centre pass, should i be on the inside or the outside of my player on the line?). How do i defend on the goal circle and try and get intercepts?when should i leave my player and try and go for an intercept?
I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?
in more ways than one
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
Coaches from around the world look to Sportplan for coaching confidence.