Drills

1 v 2 Guarding Ball Side Defen...

Netball 1 v 2 Guarding Ball Side Defence Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side...

1 vs 1 Defending in the Circle...

Defending the Circle - Being Ball Side! This session looks at developing your players defending skills focusing on how to effectively limit the space...

Side to Side Pass Warm ups - N...

Netball Side to Side Pass Warm ups Players work in pairs with 1 ball. The worker (white) receives the ball from feeder (blue) at shoulder height whil...

Partner Side Plank - Ball Hand...

Netball Partner Side Plank - Ball Handling DIY Drills Get into pairs with one ball One player (the worker) will get into a side plank position The ot...

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